How To Buy A Running Shoe
Before you buy a running shoe, you should know that there are many options, and there are certain types that are the most beneficial and supportive for your feet.
A heel spur is a hook that can form on the calcaneus (heel bone) and can also be related to plantar fasciitis (inflammation of the tissue in the foot’s arch).
Foot problems often causes pain in other parts of the body such as the knees and back. Orthotics provides support and balance while relieving pain and correcting foot movement. They are fitted to each patient individually to provide maximum support for the foot and leg.
Plantar Fasciitis is an inflammation of the plantar fascia due to excessive strain on the tissues in the arches of the foot. This inflammation will create pain on the bottom of the heel, especially first thing in the morning. If you push your thumb hard in the middle of the heel and feel pain, the likely diagnosis is plantar fasciitis.